Mountains and Monasteries
Trek Itinerary

Level of Difficulty: Moderately Strenuous

Day 01 Arrive in Kathmandu, transfer to hotel
Day 02 Rest day and sightseeing tour in the Kathmandu valley
Day 03 Drive by chartered bus to Jiri (6,100 ft) and camp
Day 04 Trek to Shivalaya (5,740 ft)
Day 05 Trek to Thodung (10,135 ft)
Day 06 Trek to Gudel
Day 07 Trek to river camp
Day 08 Trek to forest camp
Day 09 Trek up to Kala La pass (14,000 ft)
Day 10 Trek to Thupten Choling Gompa (visit two monasteries)
Day 11 Rest day to visit monastery and Sherpa villages
Day 12 Trek to ridge above Choling Gompa
Day 13 Trek to Beni
Day 14 Trek to Dudhakunda (lake)
Day 15 Rest day to visit monastery
Day 16 Trek to forest camp
Day 17 Trek to Chiwang Gompa (monastery)
Day 18 Trek to Phaplu (7,754 ft)
Day 19 Fly to Kathmandu
Day 20 Rest day in Kathmandu
Day 21 Departure to the US